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Best Sunscreen for Desert Hiking

Mojave Guide
June 2, 2023 4 Mins Read
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Desert hiking can be a thrilling and rewarding experience, but the intense sun exposure can also pose a significant risk to your skin. The best sunscreen for desert hiking is essential to protect your skin from the harsh sun and prevent sunburn, premature aging, and skin cancer. This article will cover the crucial factors to consider when choosing a sunscreen for desert hiking, the best sunscreens on the market, tips for applying sunscreen effectively, and other ways to protect yourself from the sun while hiking in the desert.

Important factors to consider when choosing a sunscreen for desert hiking

Sun Protection Factor (SPF)

The sun protection factor (SPF) of a sunscreen is a measure of how well it protects your skin from ultraviolet B (UVB) rays, the primary cause of sunburn and skin cancer. When hiking in the desert, it’s crucial to choose a sunscreen with a high SPF, as the intense sun exposure can quickly lead to sunburn and skin damage. Experts recommend using a sunscreen for desert hiking with SPF 50 or higher to provide the best protection.

Broad-spectrum protection

In addition to SPF, it’s essential to look for a sunscreen that provides broad-spectrum protection, which means it protects against both UVB and ultraviolet A (UVA) rays. UVA rays penetrate the skin more deeply than UVB rays and contribute to premature aging, wrinkles, and skin cancer. A broad-spectrum sunscreen will shield your skin from both types of harmful rays, ensuring comprehensive protection during your desert hike.

Water resistance

When hiking in the desert, you’re likely to sweat and may even come across water sources where you might need to cool off. A water-resistant sunscreen is crucial in these situations, as it will maintain its effectiveness even when exposed to water or sweat. Look for a sunscreen for desert hiking that is water-resistant for at least 40 to 80 minutes, as indicated on the label.

Best sunscreens on the market for desert hiking

Sunscreen for desert hiking with SPF 50

  • Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 50 – This lightweight, non-greasy sunscreen offers broad-spectrum protection and is water-resistant for up to 80 minutes. Its dry-touch technology absorbs quickly into the skin, leaving a clean, matte finish.
  • La Roche-Posay Anthelios Melt-In Sunscreen Milk SPF 60 – This dermatologist-recommended sunscreen offers broad-spectrum protection and is water-resistant for up to 80 minutes. Its non-greasy, fast-absorbing formula is suitable for all skin types and is also fragrance-free.

Sunscreen for desert hiking that is water-resistant

  • Coppertone SPORT Continuous Spray Sunscreen SPF 50 – This water-resistant sunscreen offers broad-spectrum protection and is designed to stay on strong even when you sweat. Its continuous spray format allows for easy, even application.
  • Blue Lizard Australian Sunscreen Sport SPF 50 – This mineral-based sunscreen provides broad-spectrum protection and is water-resistant for up to 80 minutes. Its formula is free of parabens and fragrances, making it suitable for sensitive skin.

Sunscreen for desert hiking that is non-greasy

  • EltaMD UV Clear Facial Sunscreen SPF 46 – This oil-free sunscreen offers broad-spectrum protection and is suitable for all skin types, including acne-prone and sensitive skin. Its lightweight, non-greasy formula absorbs quickly and leaves a matte finish.
  • COOLA Mineral Face Matte Tint Sunscreen SPF 30 – This mineral-based sunscreen provides broad-spectrum protection and features a non-greasy, matte finish that’s perfect for desert hiking. It’s also water-resistant for up to 40 minutes.

Sunscreen for desert hiking that is fragrance-free

Tips for applying sunscreen effectively

Apply sunscreen 15-30 minutes before sun exposure

To give the sunscreen time to absorb into your skin and provide maximum protection, apply it 15 to 30 minutes before going out into the sun.

Use enough sunscreen

Most people don’t use enough sunscreen, reducing its effectiveness. Be sure to apply a generous amount, covering all exposed skin. A general guideline is one ounce (about a shot glass) for an average-sized adult.

Reapply frequently

Sunscreen wears off over time, especially when you’re sweating or exposed to water. Experts recommend reapplying at least every two hours or immediately after swimming or excessive sweating.

Other ways to protect yourself from the sun while hiking in the desert

Wear protective clothing

In addition to sunscreen, wearing protective clothing can help shield your skin from the sun’s harmful rays. Opt for long-sleeved shirts, long pants, and wide-brimmed hats made of lightweight, breathable materials.

Seek shade when possible

Taking breaks in the shade can help reduce your sun exposure and give your skin a chance to recover from the intense desert sun.

Wear sunglasses

Protect your eyes from the sun’s harmful rays by wearing sunglasses that block 100% of UVA and UVB rays.

Stay hydrated

Drinking plenty of water helps maintain your skin’s natural moisture barrier, which can help protect against sunburn and other sun-related skin damage.

Conclusion

Choosing the best sunscreen for desert hiking is crucial to protecting your skin from the intense sun exposure. By considering factors such as SPF, broad-spectrum protection, water resistance, and the specific needs of your skin, you can find the ideal sunscreen for your desert adventure. Don’t forget to apply sunscreen effectively and take additional sun protection measures, like wearing protective clothing and sunglasses. With these precautions in place, you can enjoy your desert hike while keeping your skin safe and healthy.

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